
#DOITWITHDOTTIE
6 Week Challenge
Space to Workout? Check.
Activewear? Check.
Playlist On? Check.
Now what?
The #doitwithdottie Challenge is perfect for those who have all the tools but struggle with motivation, perhaps lack knowledge or are simply looking for a bit more guidance with their training.
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This 6-week programme enables you, along with other like-minded people to take on their training and nutrition for a period of time suitable enough to set in some seriously healthy habits and get you a few steps closer to your goal, whatever that goal may be.
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WHAT'S INCLUDED?​
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NEXT CHALLENGE STARTS: MONDAY 14TH FEBRUARY 2021
EARLY BIRD OFFER UNTIL: MONDAY 31ST MIDNIGHT
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2 x Strength Workouts delivered via an App
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2 x Run Workouts (optional)
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1 x Live or On Demand Workout
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Ongoing support via WhatsApp Group
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Weekly Group Check Ins as Open Q+A Format
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Personalised Nutritional Targets and Guidelines
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Benchmark Tests to track Progression
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... and much more!