6 Week Challenge
Space to Workout? Check.
Playlist On? Check.
The #doitwithdottie Challenge is perfect for those who have all the tools but struggle with motivation, perhaps lack knowledge or are simply looking for a bit more guidance with their training.
This 6-week programme enables you, along with other like-minded people to take on their training and nutrition for a period of time suitable enough to set in some seriously healthy habits and get you a few steps closer to your goal, whatever that goal may be.
NEXT CHALLENGE STARTS: MONDAY 14TH FEBRUARY 2021
EARLY BIRD OFFER UNTIL: MONDAY 31ST MIDNIGHT
2 x Strength Workouts delivered via an App
2 x Run Workouts (optional)
1 x Live or On Demand Workout
Ongoing support via WhatsApp Group
Weekly Group Check Ins as Open Q+A Format
Personalised Nutritional Targets and Guidelines
Benchmark Tests to track Progression
... and much more!